Self Care

Over the past five years as a first grade teacher, I have learned so much about the importance of self care.

Essential Oils Self Care Page Image

One self-care tool that changed my life is using essential oils from Young Living. Oils help me to find peace and have improved my sleep greatly! I feel so strongly about their benefits (and I LOVE the way that they make my house smell) so I began my own essential oils blog! You can check it out here, Choose Joy Essentials! If you sign up for a Young Living Starter Kit from me and you found me through my Teach from the Soul blog, I will give you $25 back on your starter kit! Be sure to send me an email at if you sign up and let me know that is how you found me!

As I blog about different self care tips for teachers, I will link those blog posts below! Check back soon!